Lateral or Medial Ligament Reconstruction Surgery
Lateral or medial ligament reconstruction (and syndesmosis repair) requires careful protection of the newly reconstructed ligaments. You'll be in a cast initially, moving into a moon boot and eventually an ankle brace to support stability during daily activities and rehabilitation.
Phase 1: Day of Surgery
Surgeries this applies to: Lateral ligament reconstruction · Medial ligament reconstruction · Syndesmosis reconstruction
Crutches or KneeStrider
Why you need it: Move safely without weight on the foot.
Note: It is your choice to use crutches or a KneeSrider. You will need a mobility device for at least the first six weeks after surgery. The doctor will advise you at the follow-up appointments how long you should continue using these devices.
Cast Protector
Why you need it: Keeps cast dry in the shower.
Note: You can use this every time you shower, just ensure it is dry before use. It is advisable to sit on a chair while showering, so that the water does not flow directly into the opening of the cast protector.
Elevating pillow / leg support
Why you need it: Reduces swelling.
Note: Elevate your leg above heart level when resting. Use at least 3 pillows.
Ice Packs
Why you need it: Manages pain and swelling.
Note: Use for 15-20 minutes at a time, ensuring that the cast remains dry.
Phase 2: Once the cast is removed
(around 6 weeks after surgery)
Moon Boot
Why you need it: Protects the repair; keeps foot in safe position.
Note: You will start using a moonboot as soon as the circular cast is removed. Please ensure to follow doctor’s instructions on the duration of use.
Compression socks
Why you need it: Helps prevent blood clots (DVT) and reduces swelling.
Note: Wear during the day and remove at night unless otherwise instructed.
Laced Ankle Brace
Why you need it: To provide support and stability to the ankle.
Note: Worn together with a comfortable shoe, especially during physical activity
