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KneeStrider Fusion Special for July and August at R300 per week!

Lateral or Medial Ligament Reconstruction Surgery 

Lateral or medial ligament reconstruction (and syndesmosis repair) requires careful protection of the newly reconstructed ligaments. You'll be in a cast initially, moving into a moon boot and eventually an ankle brace to support stability during daily activities and rehabilitation.

Lateral ligament reconstruction

The lateral ligaments consist of 3 ligaments on the outside of the foot and ankle. They normally tear from the front towards the back with a sprain of the ankle.  If surgery is not required (Conservative management): Wear a moonboot for 2-4 weeks after the injury - your doctor will advise when you can transition out of the moonboot into  a lace-up brace

 

If surgery is required: 

  • After the surgery, you will have a back slab of the lower limb. Your cast will remain on for approximately 2 weeks, when it will be removed and a circular cast applied. Your cast will remain on for approximately 2 weeks, then a moon boot will be needed.

  • It is important to keep the cast and the wounds dry; a cast protector is advised

  • During the first 4 weeks after surgery, you are not allowed to bear weight on your operated foot. Crutches, a kneestrider or a wheelchair is advised during this period. 

  • At 8 weeks after the surgery, you will be able to transition into tekkies with an Ankle brace, with continuous rehabilitation

Phase 1: Day of Surgery

Surgeries this applies to: Lateral ligament reconstruction · Medial ligament reconstruction · Syndesmosis reconstruction

Crutches or KneeStrider

Why you need it: Move safely without weight on the foot.

Note:  It is your choice to use crutches or a KneeSrider. You will need a mobility device for at least the first six weeks after surgery. The doctor will advise you at the follow-up appointments how long you should continue using these devices.

Cast Protector

Why you need it: Keeps cast dry in the shower.

Note:  You can use this every time you shower, just ensure it is dry before use. It is advisable to sit on a chair while showering, so that the water does not flow directly into the opening of the cast protector.

Elevating pillow / leg support

Why you need it: Reduces swelling.

Note:  Elevate your leg above heart level when resting. Use at least 3 pillows.

Ice Packs

Why you need it: Manages pain and swelling.

Note:  Use for 15-20 minutes at a time, ensuring that the cast remains dry.

Phase 2: Once the cast is removed

(around 6 weeks after surgery)

Moon Boot 

Why you need it: Protects the repair; keeps foot in safe position.

Note: You will start using a moonboot as soon as the circular cast is removed. Please ensure to follow doctor’s instructions on the duration of use. 

Compression socks

Why you need it: Helps prevent blood clots (DVT) and reduces swelling.

Note: Wear during the day and remove at night unless otherwise instructed. 

Laced Ankle Brace 

Why you need it: To provide support and stability to the ankle.

Note: Worn together with a comfortable shoe, especially during physical activity 

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